Archive for the ‘training’ Category
A few weeks back I wrote about a little fitness experiment I had started to try and reduce the amount of time I spent training while maximizing results. During the experiment I needed a place to document my workouts so I could review my progress and see if I was meeting my goals, as [...]
Let me start by saying that this article shouldn’t be considered an endorsement of a training methodology. First of all I don’t have the expertise to endorse or recommend anything. Also there is a reason that the word ‘personal’ often appears before training, it’s different for everyone and you need to make your own [...]
Well, as far as athletic competition goes. Anyone paying attention probably noticed that I added nothing to my race schedule after The ING Atlanta Marathon in March, whereas usually I have at least 3 or 4 races in the Summer, and some runs in the Fall.
What happened? Not sure. I forgot to sign up for [...]
So I finally got around to reading American Gods by Neil Gaiman this past winter, and as it turned out I couldn’t have picked better circumstances.
Actually I didn’t so much “read” American Gods as I listened to it. As narrated by George Guidall, who I am convinced is the finest narrator of audio books I’ve [...]
…And still lose weight. If I ever decide to write something just to make money, this is going to be the title. Diet books sell, right? I expect I can get a book with a title like this into the hands of at least 500,000 unsuspecting fad-dieters. Here’s the outline:
Chapter 1: The food
Chapter 2: The [...]