http://grantmuller.com/an-experiment-in-fitness/ Mr. Anti-Focus Wed, 01 Feb 2012 12:07:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://grantmuller.com/an-experiment-in-fitness/comment-page-1/#comment-734 200 Miles, 8 Runners, 31 Hours: A Race Log | Grant Muller Mon, 18 Oct 2010 12:09:44 +0000 http://grantmuller.com/an-experiment-in-fitness/#comment-734 <p>[...] to me, so I jumped at it thinking it would be a nice challenge. This was also as I was making my transition from high volume running to low volume high intensity cross training, and I figured it would be a good way to validate my new [...]</p> [...] to me, so I jumped at it thinking it would be a nice challenge. This was also as I was making my transition from high volume running to low volume high intensity cross training, and I figured it would be a good way to validate my new [...]

]]> http://grantmuller.com/an-experiment-in-fitness/comment-page-1/#comment-728 An Evolving Experiment in Fitness | Grant Muller Tue, 28 Sep 2010 11:15:46 +0000 http://grantmuller.com/an-experiment-in-fitness/#comment-728 <p>[...] been almost a year since I first wrote about my experiment in fitness. I had to some extent forgotten about it until Labor Day of this year, when I ran the 10K Classic [...]</p> [...] been almost a year since I first wrote about my experiment in fitness. I had to some extent forgotten about it until Labor Day of this year, when I ran the 10K Classic [...]

]]> http://grantmuller.com/an-experiment-in-fitness/comment-page-1/#comment-305 The Evernote Workout Log | Grant Muller Tue, 15 Dec 2009 20:32:24 +0000 http://grantmuller.com/an-experiment-in-fitness/#comment-305 <p>[...] few weeks back I wrote about a little fitness experiment I had started to try and reduce the amount of time I spent training while maximizing results. During the [...]</p> [...] few weeks back I wrote about a little fitness experiment I had started to try and reduce the amount of time I spent training while maximizing results. During the [...]

]]>